Monday, July 9, 2012

Child Abuse - It's time to talk.


Pink Sherbet Photography
Child Abuse


"And whosoever shall offend one of these little ones that believe in me, it is better for him that a millstone were hanged about his neck, and he were cast into the sea." - Mark 9:42

 Once I got into high school, I began hearing stories of how my friends had been sexually abused.  As an adult, I still hear stories of how those I know have been abused.  Someone I once considered a good friend, is in prison for abusing children.  This is a topic that shoots a dart to my heart and brings out the "momma bear" in me.  *smiles*

In this day and time we must be aware of the warning signs of child abuse.  As caring Mommies, we want to protect our children from inappropriate TV, crude language, bullies, the flu and speeding cars.  But, we must also have our minds and eyes open so we can protect our babies from people who would physically take advantage of them.  

This isn't a topic most Mommies want to talk about.  We don't ever wish to suspect a relative, friend or our husband.  We feel "unfaithful" or distrustful or like a bad wife or daughter if we use caution and stay aware.  Perhaps you've never even considered observing your spouse or relative.  Well, now is the time to think, talk about it and put safety boundaries in place.  Openness and communication on this issue with those who are around your children on a regular basis can be a wonderful way to start!  

Because I respect the privacy and pain of my friends, I will not share the multiple personal abuse stories I've been told in confidence.  You will have to take my word for this - most of the abusers were trusted family or friends.  This is heartbreaking and scary.  Whenever you hear a story in the news, or someone's private story is released via a blog or book, who was the abuser?  Granted, there are those dreadful stories of children being kidnapped, but I'm talking about the children who were abused over a long period of time without anyone suspecting a thing.  We must not ignore or close our eyes to the potential possibility of abuse to our children and those around us.


In our family it's an across-the-board rule - no men are allowed to watch our daughter alone.  No grandpa, no uncle, no friend - no male ever, alone.  Not that we don't love and trust the male's in our lives, but because of statistics and the private stories I've been brought into, this is our choice.  


We don't trust many people to babysit our daughter - if Grandma or an older lady friend are not available, oh well!  And this means we don't get to go out on as many dates - but oh, it's so worth knowing my daughter is safe!  There are plenty of years ahead  and we still find plenty of "alone time" - you can date at home too!  (See Family Life Today's Romantic Nights Kit.)  


I've spoken with a counselor about our "extreme rule" and he feels we are not crazy.  In his professional experience, abusers are typically someone close to home.

If you are aware of a situation involving your children, or other children NO NOT KEEP SILENT.  Allowing a child to be abused in order to keep a marriage or family together - how can you?  A wrong does not equal a right.  A child will NEVER thank you for keeping their abusive father or older sibling around.  But, they WILL thank you for getting them out of a horrible, night-mare situation.


Child abuse should never be accepted - no matter who, no matter the situation. 

Please, seek help.  Find a counselor or legal help.  Below I have listed several organizations who will help you, or someone you know.

May God bless you as you strive to protect your darling babies.


"...Child sexual abuse is most commonly committed by someone known to the child, including family members. In this case, the act may be considered incest. Incest is overt and/or covert sexual contact or acts between people who are related genetically, by marriage, by living arrangements, or in whom a child perceives a trusting relationship, for example parents, grandparents, siblings, aunts, uncles, cousins, step-parents, foster parents..."  

It can be difficult to recognize when a child is being abused; below are 10 common signs to watch for. Learning these signs and discussing them with those close to you is the first step in breaking the pattern of violence that hurts us all.
  1. Unexplained injuries. Visible signs of physical abuse may include unexplained burns or bruises in the shape of objects. You may also hear unconvincing explanations of a child's injuries.

  2. Changes in behavior. Abuse can lead to many changes in a child's behavior. Abused children often appear scared, anxious, depressed, withdrawn or more aggressive.

  3. Returning to earlier behaviors. Abused children may display behaviors shown at earlier ages, such as thumb-sucking, bed-wetting, fear of the dark or strangers. For some children, even loss of acquired language or memory problems may be an issue.

  4. Fear of going home. Abused children may express apprehension or anxiety about leaving school or about going places with the person who is abusing them.

  5. Changes in eating. The stress, fear and anxiety caused by abuse can lead to changes in a child's eating behaviors, which may result in weight gain or weight loss.

  6. Changes in sleeping. Abused children may have frequent nightmares or have difficulty falling asleep, and as a result may appear tired or fatigued.

  7. Changes in school performance and attendance. Abused children may have difficulty concentrating in school or have excessive absences, sometimes due to adults trying to hide the children's injuries from authorities.

  8. Lack of personal care or hygiene. Abused and neglected children may appear uncared for. They may present as consistently dirty and have severe body odor, or they may lack sufficient clothing for the weather.

  9. Risk-taking behaviors. Young people who are being abused may engage in high-risk activities such as using drugs or alcohol or carrying a weapon.

  10. Inappropriate sexual behaviors. Children who have been sexually abused may exhibit overly sexualized behavior or use explicit sexual language.

From Parenthood
Signs That a Person Is a Sexual Abuser 
Often after a child abuser has been revealed, those closest to the situation will recall feeling that something was wrong, without knowing how to address it or what to say. Abusers count on this feeling of confusion and reticence to cover their tracks. Instead of remaining silent, parents should learn to question the behavior that produces these feelings. Some questionable behaviors, according to a booklet on child sexual abuse produced by the organization STOP IT NOW!©, include when an adult or older child:
• Insists on hugging, touching, kissing, tickling, wrestling with or holding a child even when the child does not want this affection.
• Is overly interested in the sexuality of a particular child or teen (for example, talks repeatedly about the child’s developing body).
• Insists on time alone with a child with no interruptions.
• Spends most of his or her spare time with children and has little interest in spending time with someone of his or her own age.
• Regularly offers to baby-sit children for free or takes children on overnight outings alone.
• Buys children expensive gifts or gives them money for no apparent reason.
• Frequently walks in on children or teens in the bathroom.
Trust your instincts. If questioning these behaviors does not produce change, or if the answers do not seem acceptable, remove your children from contact with that person.
Signs That a Child Has Been Sexually Abused
No one sign (with the exception of pregnancy or the presence of a sexually transmitted disease) is conclusive as to whether a child has been sexually abused or not. Nightmares or mood swings can be produced by other stressful events, including divorce, death of a family member, problems at school, etc. If you observe a combination of signs in your child, such as these provided by STOP IT NOW!, Mothers Against Sexual Abuse and the American Academy of Child & Adolescent Psychiatry, start asking questions and reaching out for help.

A few links from the plethora of resources available online...


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Saturday, July 7, 2012

Guest Bath Remodel - Reveal!

WARNING: Picture filled post!  *smiles*


So I had this mirror.  I liked the mirror, but the color never seemed to go in my house.  Bring on the spray paint!  I needed something for above the guest room bathroom vanity, and it's a funny space.


This was  my first time to invest in "quality" spray paint...and I'm so glad I did!  The nozzle swivels and everything.  I used fewer coats than the cheapy stuff AND it covered so smoothly, without drips!  Will be buying Krylon for future projects, guaranteed.  




BATHROOM REMODEL - REVEAL


Upstairs bathroom just after we bought the house (less than a year ago.)  
My husband could barely fit in there!  
The space was awkward, a taking pics of other angles isn't easy.


We knocked down a non-load bearing divider wall - between toilet and sink area.  
And tore out a huge cabinet to the left of the door, beside the tub.


Now, instead of a built-in here's what we have!  
(Shelf, hooks and storage cup from IKEA.)


We replaced the old, built-in vanity with a brand new, furniture-style one.
It was snagged at Home Depot on clearance, with a coupon, 
plus an additional 10% off just 'cause we asked the manager!  Yay!

The gorgeous marble top was FREE from the lady who installed our kitchen counters.  
She only charged us for the under-mount sink plus labor.  Wow!



One side of the bathroom has a slanted ceiling - it's the toilet and sink wall.  
It's, well, difficult to work with.  Finding the right light was tricky.



The shower curtain, ceiling light and floors are just my style 
(of course, I picked it all out, duh!) - classic with a vintage flair!
Tile and lighting from Lowes.




Shower fixtures and sink faucet are matching Price Psfister we were given, new in the box!





Now, if it were up to me, I would not have a purple bathroom.  But when that bathroom will primarily be used by your daughter, and she ASKS, OUT OF THE BLUE if her bathroom could be purple...well...

And there you have our guest bathroom!  
A much more open and easy to maneuver space.  Not to mention fresh and more up to date.

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Friday, July 6, 2012

Product Review - Munchkin Star Fountain and a Glow In The Dark Bath


With our July 4th Celebration at an end, I didn't want to just pitch my daughter's glow sticks in the trash.  Instead, I let her take them with her into the bath.  Such super, silly fun!  You should try it!


As a gift, my daughter was given this cute star bath toy that sprays water into the air!  The "nose" lights up and it's where the water comes from.  Battery operated, water is sucked in through little holes on the back/bottom and is forced up through the "nose" on the top.  The star floats nicely around the tub.  Only issue we've had is when a piece of fuzz got sucked up into the bottom holes - but we quickly removed it, and things worked just fine.  Amazon and Target carry them.   Price runs between $7 and $10.  (But being the cheapskate I am, I'd prefer if the price were under $4.  *BIG grin*)


Munchkin Star Fountain
via Amazon

It was a SHINING end to our Happy 4th of July.  
A GLOWING mommy and baby girl headed off to bed that night.
Creativity and fun doesn't have to end just 'cause it's time to go to sleep.  *smiles*
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We're building a deck!

A previous post had deck ideas and inspiration.  And now we're building our own!  Instead of hiring a company, (and yes we got bids, outrageous bids!) my husband asked a group of friends to come help get things started!  With volunteer and paid friend help, we're gradually finishing up!

We're also putting up a fence, just a good-size play-yard for our little one.  Just over two acres of open space is marvelous, but a lose German Shepherd and then a Pit Bull kinda made me want a protected place for my daughter to play.  So excited to have things complete and then on to designing landscaping!  *smiles*



One trouble we ran into was the septic!  
The tanks are exactly beneath where we are putting the deck!
Posts had to be set in different places, etc.





And of course my baby girl got in on the action.  *grins*
                                           
More pics of the final product will come, soon I hope!


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Thursday, July 5, 2012

Healthy Summer Snack

Plate #1

Plate #2

Fresh.  Alive.  Clean.  Energy giving.  Home-grown.

(Tomato from our organic bucket garden, pickle grown and canned by my Grandma, cucumber grown in our neighbor's garden, organic baby carrots, avocado and raspberries, organic rice crackers with almond butter!)

While everything I feed my family isn't home-grown or organic, I try.  We're certainly not as "green" or "natural" as some, but we've made many choices in that direction.  Often, I say, "If only I ate like I feed my daughter, I'd be a size 2!"

Eating healthy summer snacks has it's advantages, for sure.  But one things I'd found is I feed my little one all the day long.  And I do mean all day long.

Today for breakfast, she had 2 eggs and a piece of Ezekiel cinnamon raisin toast.  AS SOON AS the last bite was gone she said, "Mommy, can I have a snack?"  Thus, a plate filled just like Plate #1.  

AS SOON AS plate #1 was finished I heard, "Mommy, can I have more snack?"  Bring on Plate #2!  

This was all in a 3 hour period.  Oh, and don't forget the 3 sippy cups that were also downed.  *smiles*

There are days I run out of "good stuff."  There are days I cave, and she has potato chips, or too much fruit or french fries.  But that's not the point.  My GOAL is to feed her well.  And sometimes life happens.

Trying to feed and fill-up an active child with healthy, well-balanced snacks can be difficult!  In the back of my head I can still hear my mid-wife, "Protein!  Protein!  Protein!"  *grins*

Having the time to actually plan snack-time is a dream, huh?  Usually I just grab what's handy.  The weeks I keep quality produce, snacks and meats on hand, she eats well, and I can see the difference in her behavior.  When I let chips and fast food slip in her diet *sigh* not only do I feel guilty, I don't eat as well either!

And what DO you feed a child when you're on the go and raising her gluten, dairy and sugar free?  Uh huh, thinkin' cap/creativity time!  *winks*

Do YOU  have any tips or favorite healthy summer snacks?
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Monday, June 25, 2012

Electrolytes for Kids



Summer hit us fast and hard.  A few weeks ago my little one started throwing up.  So much that I had a call in to our doctor.  It was scary.  Then it clicked in my head.  No symptoms other than throwing up.  I did a quick internet search.  Perhaps she was dehydrated or over-heated.  She HAD played outside the evening before in the crazy heat.  I thought she'd had enough water once we got inside, but maybe not. 

She threw up everything I gave her...water, breast milk, etc.  Everything until I risked a home-made berry popscicle.  (Risked because, you know if it came up and landed on my carpet...yeah, yeah...)  As soon as the popscicle was gone, so was the vomiting.  We had a correct diagnosis! 

gatorade_new.jpgPedialyte Singles product

Now time for more research...what can I give my daughter as a natural electrolyte drink so this doesn't happen again?

Gatorade and Pedialyte.  Choice electrolyte replacement drinks for kids.  But what's wrong with those drinks, in my opinion? 

Here are the ingredients for the Pedialyte Apple drink directly from their site...
Water, Dextrose. Less than 2% of the Following: Citric Acid, Potassium Citrate, Sodium Chloride, Sodium Citrate, Sucralose, Acesulfame Potassium, Zinc Gluconate, and Artificial Flavor.

And as for Gatorade...

So what is my complaint with these drinks?  For starters...

Dextrose, Sucralose, Artificial Flavor, Glucose-Frucose Syrup, Yellow 5, Brominated Vegetable Oils, Yellow 6, Red 40, Blue 1 and Caramel 1.

Coconut
Fish Oil Benefits


Instead of sugar, artificial and synthetic supplement drinks, why not try something a little closer to nature.  Coconut water!  Yes, coconut water.

It has fewer calories, less sodium, and more potassium than a sports drink. Ounce per ounce, most unflavored coconut water contains 5.45 calories, 1.3 grams sugar, 61 milligrams (mg) of potassium, and 5.45 mg of sodium compared to Gatorade, which has 6.25 calories, 1.75 grams of sugar, 3.75 mg of potassium, and 13.75 mg of sodium.

via Web MD

The balance of electrolytes in coconut water is nearly the same as that in the human blood -- so close, in fact, that coconut water is the only natural non-blood substance that can be safely injected into the human bloodstream. Ancient peoples knew this, and sometimes used it as an emergency intravenous fluid.

Most of the time there's no need to go to such lengths: just drink it, and you'll be rewarded with 15 times as much potassium as a typical sports drink, along with potent antioxidants. And unlike sugary sports drinks or coconut milk, coconut water is low in calories and fat free.


via Natural News

So coconut water is now our family's electrolyte replacement drink of choice!  I simply pour a small amount into my daughter's sippy cup, and she's off to play!  She likes it so much, that she'll ask for it sometimes during the day.

For the organic coconut water, it runs me $2 for an 11 oz. bottle.  It's more expensive than I'd like, but I can stretch it pretty far.  That flushed, hot from playing outside look quickly disappears from my daughter's face with just a few swigs of this stuff.  Plus, organic means a lot to me - the fewer the chemicals the better.

Have a happy and safe rest of your summer!  Stay cool.



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Friday, June 15, 2012

85 Years, 85 Cupcakes

So my Grandma turned 85 earlier this month.  When I asked her what she wanted for her birthday she said,

"Well, I don't neeeed anything!  But I'd like it if someone made me 85 cupcakes.  I dunno why.  But I'd like to see 85 cupcakes representing my 85 years.  You know your Grandma, I have a sense of humor."

And of course, you can't pass up a request from your Grandma!  *smiles*

Only problem was, we had to DRIVE to the family get together.  A long drive.  So I'd have to bake at Grandma's house once we got there.  But 85 cupcakes in an evening!?  Hence, my cousin.  My Aunt and cousin pitched in and made 50.  I made 3 batches - cherry, lemon and chocolate -  which ended up being about 50.  (The chocolate were gluten free so I could participate too!)  The popcorn pictured was for snacking - to keep little fingers and teeth away from the cupcakes.




During our drive, I made 85 cupcake toppers.  Numbering 1-85.  *grins*  I used a 2 inch punch, glue stick and stickers.  Had to think a bit on how to make things in the car, during my little one's DVD and nap times!


The party took place at my Uncle's hunting cabin.  Rustic, yes.  But always functional and fun!  Tables were set up in the "The Shelter" which my cousin had decorated.


Food - which accidentally consisted primarily of desserts - was in "The Cabin."  The plywood walls are decorated guy style - snake skin, deer head, hunting calendar, etc. - so we females tried to cover some of that up with a table cloth backdrop!  Our entire set up is complete with hamburgers on the grill, an outhouse and no running water.  *BIG grin*


And so went the birthday party.  Grandma was adorned with this cute apron from IKEA, a bling bling tiara and badge - making her our "Cupcake Princess for a Day."



Happy Birthday, Grandma!  You are loved and appreciated.
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